Moderation Posts
My 2019 ResolutionsModeration
It's a new year. And like everyone else, I am taking the opportunity to reflect on the last year and think of ways to make myself a better father, husband, brother, and friend. I truly enjoy setting ...
MovModMot - December 31, 2018
How to Avoid Weight Gain with Anti-Social MealsModeration
During the summer, I spoil myself. I indulge in brisket, pulled pork sandwiches, ribs, chicken tacos, burgers and anything else that I can cook on a grill. I enjoy craft beer and drink a few of those ...
MovModMot - July 17, 2017